想要美白吗?一起来看看如何美白吧!
来源:    发布时间: 2018-07-09 11:08   14 次浏览   大小:  16px  14px  12px


俗话说一白遮三丑,如何美白是很多女生的追求。那怎样可以让皮肤美白呢?下面我们一起来看看如何做好科学美白吧!

As the saying goes, a white girl covers three ugliness,

俗话说一白遮三丑,如何美白是很多女生的追求。那怎样可以让皮肤美白呢?下面我们一起来看看如何做好科学美白吧!
As the saying goes, a white girl covers three ugliness, and how to whiten is the pursuit of many girls. How can I make the skin whiten? Now let's look at how to do scientific whitening.
我们下面来看看如何给身体不同部位进行美白吧!
Let's take a look at how to whiten different parts of the body.
1、膝部糙黑的食疗
1, the dietotherapy of the rough and Black Knee
维生素A摄入不足时膝部极易出现皮肤干燥、粗糙、角化和灰暗。
When the vitamin A intake is insufficient, the knees are prone to dry, rough, keratosis and gloomy skin.
食疗办法:
Dietotherapy:
富含维生素A的食品有胡萝卜、香蕉、牛奶等。
Foods rich in vitamin A include carrot, banana, milk and so on.
常饮芦荟汁可以补充皮肤水分,恢复胶原蛋白功能,从而防止或延缓膝部皮肤的干皱、生斑,使之保持弹性和嫩白。
Often drink aloe juice can supplement the skin moisture, restore the function of collagen, thus preventing or postponing the dry wrinkles and spots of the skin of the knee, so as to keep the elasticity and whitening of the skin.
2、眼部黑眼圈的食疗
2. The dietotherapy of the eye black eye
如果你经常工作到深夜二三点,早晨8点又要赶紧上班,那么,黑眼圈就会呈现出来。
If you often work until two or three in the night and rush to work at 8 in the morning, the dark circles will appear.
食疗办法:
Dietotherapy:
洗净马蹄与莲藕,切碎后放入榨汁机,再加两杯水搅拌。将水隔渣,然后敷跟10分钟。莲藕及马蹄富含粉质、铁质及蛋白质,有散血去瘀作用。临睡前敷美容效果最好,可以降低黑跟圈的机会。
Wash the horseshoe and lotus root, cut them into the juicer, and add two cups of water. Septate the water and apply it for 10 minutes. Lotus root and horseshoe are rich in powder, iron and protein, which have the effect of dispersing blood and removing blood stasis. Before going to bed, the best cosmetic effect can reduce the chance of black heel.
或用蜂花粉—茶匙+蜂皇浆—茶匙,混和后在黑眼圈位置薄薄地敷上一层。1小时后以清水洗去。蜂皇浆含氨基酸,有漂白作用,且有促进新陈代谢之功效。
Or use bee pollen - tea spoon + royal jelly - teaspoon, after mixing, apply a thin layer on the black eye area. Wash away with water after 1 hours. Royal jelly contains amino acids, it has bleaching effect, and has the effect of promoting metabolism.
3、面部厚黑的食疗
3. Face thick black Dietotherapy
中医学认为面色发黑多为肾虚精血不足所致,可内服六味地黄丸等补肾药物。
Traditional Chinese medicine believes that facial complexion is mostly caused by deficiency of kidney and deficiency of essence and blood, and can be taken orally with six ingredients such as Rehmannia pills.
酸枣仁桂圆粥方,适用于心脾气血不足所致的面肤变厚。
The sour jujube kernel longan congee square is suitable for the skin thickening caused by deficiency of the heart, spleen, Qi and blood.

人参山药粥方,适用于气衰引起的脸色黯黄;
Ginseng and Chinese medicine gruel prescription is suitable for the pale face caused by air decay.
蜜源花粉可消除面部黑斑,使容貌嫩白,
Honey pollen can eliminate facial spots and make the appearance white.
桃花食品最适用于肝气不舒,行血不畅所致的面容灰黯无华者。
Peach food is most suitable for those who are not satisfied with the liver qi and the blood is not smooth.